Moncton · Remote coaching
Olympic weightlifting and strength coaching for people ready to train with intention, sharpen their technique, and get meaningfully stronger.
Meet Coach JJ
JJ brings more than 15 years of coaching experience and a decade-plus as an Olympic weightlifting athlete, including provincial-level competition.
Her specialty is strength and conditioning with a deep focus on Olympic weightlifting, where good positions, patient progress, and consistent practice add up.
Her coaching style pairs high standards with real community. Expect thoughtful cues, honest feedback, a strong cup of coffee, and someone firmly in your corner.
Follow Against The Tide on FacebookChoose your way forward
Whether you want hands-on technical coaching in Moncton or a clear plan you can follow from anywhere, the work starts with your goals.
In-person classes built around sound technique, progressive training, and the kind of shared effort that makes a strong community.
A focused training direction shaped around your experience, goals, schedule, and available equipment, with a coach guiding the bigger picture.
Structured strength programming with the momentum of a team. Train where you are while working through a shared plan.
The coaching difference
Your training should reflect your current ability, history, goals, and life, not someone else’s highlight reel.
Technique is trained, not wished into existence. Clear coaching and purposeful repetition turn movement into confidence.
Good programming gives every session a reason. The result is a path you can understand and commit to.
Coaching is more than sets and reps. It is feedback, accountability, perspective, and someone who notices the details.
Ready when you are
Choose an assessment or a one-to-one session, then find a time that works. Once JJ’s Cal.com link is connected, live availability will appear right here.
Against The Tide Strength
Choose a service, then select a date to see JJ’s available times.
Good to know
No. The best starting point is the one you are actually at. Message JJ with your experience level and goals so she can point you toward the right entry point.
JJ coaches at Raise the Bar Fitness in Moncton, New Brunswick. Olympic weightlifting classes currently run Saturdays from 8:00 to 10:00 AM.
Yes. Against The Tide offers remote individual programming as well as remote team programming. Message JJ to ask which format best matches your goals.
JJ’s live availability will appear in the booking section once her Cal.com event link is connected. Until then, contact JJ through the Against The Tide Strength Facebook page.